How Quality Time Makes a Difference in Your Relationship - Datebox
Fifty percent of relationships end this way—don't let it happen to you! If it's more than that, that's a clue you're spending a lot of time together,” Dr. Major says. Why spending time together is important? There are many reasons why one-on- one time is important. You keep your relationship alive; You can listen what's. We all know that spending quality time together is important, but the amount of time we spend together can also strengthen the relationships we.
For instance, instead of complaining how your partner never cleans out the dishwasher, try just doing it yourself once in awhile without complaint. Your partner will likely notice your effort and make more of an effort themselves around the house.
There may be issues upon which you cannot agree. Rather than expending wasted energy, agree to disagree, and attempt to compromise or to work around the issue. Two people cannot spend years together without having legitimate areas of disagreement. Lack of communication is the number one reason even good relationships fail.
And here is a useful format for doing so, especially when dealing with incendiary topics: When he or she is finished, summarize what you heard him or her say. This will take your partner off of the defensive, and make it easier for them to hear your thoughts and feelings. Better this than to have him or her doubt your honesty.
Mistrust is one of the key deal breakers in relationships. And once trust is lost or broken, it can take a very long time to re-establish it in the relationship.
The happiest couples are the ones where honesty is as natural and every day as breathing.
Is Quality Time Missing in Your Relationship?
Not the best way to keep your marriage healthy and vibrant. However, this year we have been very intentional.
We have made date nights out of nothing. Now although we are not dating every single week like we planwe get more date nights each month then any time in our marriage.
They are more fun.
But I am really enjoying this time with my wife. She is too well, at least I think. So when we said I do, we had to make sure there was childcare so we could have our first night as a married couple together, and go on our honeymoon which, btw, we could use a do over with that…future post, I promise. So our time was already split between one another, our daughter, and work.
Are you Spending Enough QUALITY Time Together? Relationship Counseling Advice
Over the years we added two more kiddos to our family. So, when we went on dates or spent time together we expected it to be all that and a bag of chips.
Because we neglected, unknowingly, the most important step before quality time…quantity time. That video is so popular, and so comical, to many because most of us understand, you have to practice to get better.
We took the Allen Iverson mentality toward practice to dating and spending quality time. Remove distractions If you ONLY just focus on the hours you spend with each other, without looking at what you do in that time, your efforts may be wasted. Today we are bombarded with distractions from social media apps, games, online entertainment. Then there is zoning out in front of the TV, switching off using meditation, food, sleep or alcohol.
Make a commitment to lessen the distractions. Have phone and technology free hours together. There is nothing worse than attempting to connect with someone and feeling like they are not interested.
Neglect is one of the most common marriage problems and can lead to affairs. Quality time is what counts and giving undivided attention is how you turn time spent together into quality time.
The 10 Secrets of Happy Couples
Marriage Counseling Tip 4. Make sure the time is spent on what you value most Everyone of us has different relationship needs. Share your desires with your partner for what you would like to do when you spend time together.
The most common needs for some can be affection and engaging conversation, for others it could be physical intimacy or doing activities together. Marriage Counseling Tip 5. Get close and sleep next to each other I know this article is about time, but lack of time, hectic schedules, extreme tiredness and the need for a good night sleep can lead to the habit of separate rooms, completely different sleeping times or separation in the bed.
This physical distance can soon become emotional distance and become a vicious cycle. Only you can know if this area needs improving and if you feel it does — work on getting back in touch — literally. If you are struggling right now with resentment, lack of quality time or one of the other most common marriage problems.
S Struggling in Your Marriage?