5 Ways to Overcome a Rough Patch in Your Relationship | Her Campus
People hurt other people, jobs are lost and relationships are broken. Here are a few ways to overcome those hard times in your life, especially when you feel. There will be some very difficult times in every relationship. We may be averse to going through such periods of uncertainty, fear, disappointment, or even. That being said, tough times are the test of every relationship and what is at its core, sometimes causing couples to draw closer and overcome.
Instead, it makes sense to: Write down the problems involved.
5 Surefire Ways to Sustain Your Relationship When Times Get Tough | HuffPost Life
List as many solutions as possible. For now, silence your internal judge. You can reject options later. Try asking yourself how you'd like this situation to end. Which options likely will get you there? You also can weigh pros and cons. Accept reasonably good solutions.
Research suggests that searching for a perfect option breeds disappointment. Once you pick some solutions, break them into reasonable chunks and make a concrete plan. You might set yourself some specific deadlines too.
Try another one on your list. Even if things are rocky between you two, still try to maintain the basic conversations you have every day, such as what they are doing and how their day has been.
So while you should talk through things to a certain extent, don't constantly dwell on the subject. Leave time for both of you guys to do your own thing and focus on your own goals.Skills for Healthy Romantic Relationships - Joanne Davila - TEDxSBU
Don't let it be an overwhelming amount of time though. That agreement should be a compromise. You both need to be happy, even if that means you have to apologize or give in to their requests a little.
Go into the conversation stating what your opinion of the situation is, but remind your SO that you want to understand their thought process and hear them out as well.
Once we find that common ground, we try to move on and not stay stuck on the argument.
How Healthy Couples Handle Tough Times
Instead, think of it as reaching the solution that is most beneficial to the relationship. Shelly Adams, a junior at Shenandoah University, believes that positivity is one of the major components of getting your relationship back on the right track.
And the tough times are no different.
Holding hands while communicating openly, listening attentively while looking into each other's eyes, and re-pledging yourselves to each other aloud on a regular basis, are some of the ways that show your partner you truly care.
The times may be tough but that doesn't mean you or your partner have to be. By actively pursuing each other, it helps affirm that you and your partner are on the same team, and are ready to conquer anything that comes your way. Be Extra Reliable in the Small Things Relationships are built on trust, without it they wither and die.
Being extra reliable especially during tough times builds that trust -- your partner knows that they can count on you to keep your word, be there when you'll say you'll be, and do what you say you'll do. And it's in the small things where you will see this reliability bring in huge dividends.
Deal Better with Hard Times
Even in tough times, your partner will feel safe and secure that you'll be the same day after day, no matter what happens. By keeping your promises, being consistent, and managing your expectations your relationship can ride the wave of any storm. Break Out of the Norm Between kids, careers and outside commitments, it can be difficult to stay connected to your partner. Yet there are good reasons to make the effort. To keep things interesting, some couples plan regular date nights.
Even dates can get old, though, if you're always renting a movie or going to the same restaurant. Breaking out of the routine and trying new things -- whether that's going dancing, taking a class together, packing an afternoon picnic, or pulling out your old photo albums to reminisce, can help avert all of the negative energy that tough times may bring and get you and your partner back in the right frame of mind.
You love your partner so don't choose the moments of crisis to come down on them.